Thursday, September 30, 2010

Laughing is a Wee World Wonder

Have you heard of laughing yoga? A bit of laughter in our lives goes a long way. Finding laughter and making an effort to put it in our lives on a regular basis is a Wee World Wonder in my opinion. Explore laughing yoga on the internet. There are YouTube videos on how to do it. It is not just laughing but an exercise of muscles a physical technique that involves a blend of being playful,
empowering tension releasing laughter, & breathing exercises. They say it only takes 20-30 minutes a week! The benefits are quite impressive. This is truly a Wee World Wonder!


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