Tuesday, October 26, 2010

The Wee World Wonder of Water!

Have you have ever been so thirsty that all you can think about is the beads of condensation on a big tall glass that's cold and fresh? If you've ever felt the quenching satisfaction of it, you then understand the Wee World Wonder of water. Here are some amazing facts I bet you didn't know:

~A healthy person can drink up to 3 gallons of water a day, that's a staggering 48 cups!

~Nearly every food or drink contributes some water-value to your body.

 ~Caffeine is known to be a diuretic, this means that it stops water from being able to fully benefit you.

~A human being could live up to a month without food, but wouldn't survive a week without water.

 ~Water will give your skin a healthy glow; a natural, free moisturizer!

 ~Feeling tired throughout the day is actually a sign of mild dehydration.

~It carries nutrients as it travels, so your body needs water in order to receive anything else that it needs.

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