Have you have ever been so thirsty that all you can think about is the beads of condensation on a big tall glass that's cold and fresh? If you've ever felt the quenching satisfaction of it, you then understand the Wee World Wonder of water. Here are some amazing facts I bet you didn't know:
~A healthy person can drink up to 3 gallons of water a day, that's a staggering 48 cups!
~Nearly every food or drink contributes some water-value to your body.
~Caffeine is known to be a diuretic, this means that it stops water from being able to fully benefit you.
~A human being could live up to a month without food, but wouldn't survive a week without water.
~Water will give your skin a healthy glow; a natural, free moisturizer!
~Feeling tired throughout the day is actually a sign of mild dehydration.
~It carries nutrients as it travels, so your body needs water in order to receive anything else that it needs.